Steph KoenigYou don’t just need a better schedule—you need a better strategy. One that honors your body, brain, and bandwidth. Let’s talk about why energy over time might be the smarter way to plan your day.
Steph KoenigFeeling drained, resentful, or overbooked? These signs might mean it’s time to set boundaries and protect your time, energy, and joy.
Steph KoenigTime leaks are real—and they’re robbing you of hours every week. Seal these 3 sneaky drains and take back control of your time.
Steph KoenigFeeling overwhelmed even after setting boundaries? The problem might not be your schedule—it might be your mental load. This blog explores how setting boundaries in your mind can bring real relief and freedom.